Active Adults | Chair Plates

Improve your flexibility and increase muscle definition with our FREE Seated Pilates Class. Chair Pilates tones the entire body from head to toe and improves balance by challenging the muscles with body weight, coordination, and spring resistance. No experience is required and refreshments will be provided!

If you have any questions or would like to register, please click the link below: 

My Active Center | Cutler Bay

*Active Adults series of events are designed for Town Residents aged 60 and over.