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Active Adults | Kitchen Experience
Parks and Recreation | Calendar EventJoin your Active Adults* friends at an interactive cooking class with Chef Liptak! Each Kitchen Experience class will feature a dish (different for each class) that attendees will prepare and enjoy at the end of class. Light refreshments and cooking essen ...
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Active Adults | Cardio Kick Boxing
Parks and Recreation | Calendar EventJoin your Active Adults* friends in an interactive experience as you condition your body while learning kick boxing movements. Light refreshments and boxing gloves will be provided for use during the class. Space is limited; please RSVP with Paola Perez a ...
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Active Adults | Chair Yoga
Parks and Recreation | Calendar EventImprove your flexibility, decrease stress, and reduce joint strain with our FREE Chair Yoga Series. No experience is required and refreshments will be provided! Space is limited; please RSVP with Paola Perez at (786) 205-5427 or email at pperez@cutlerbay ...
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Active Adults | Full-Body Fitness with Coach Jay
Parks and Recreation | Calendar EventJoin your Active Adults * friends for a fun full-body workout with light weights and elastic bands. This total-body workout will improve your mobility, agility, and flexibility. Light refreshments will be provided. Space is limited; please RSVP with Paola ...
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Active Adults | Line Dance
Parks and Recreation | Calendar EventJoin your Active Adults* friends in an interactive series as you learn line-dancing moves from instructor Paula Young. No experience is required! Refreshments will be provided. Space is limited; please RSVP with Paola Perez at (786) 205-5427 or email at ...
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Active Adults | May BDay Bash
Parks and Recreation | Calendar EventJoin your Active Adult friends* for a fun time of sweets, games, and music as you celebrate the May birthdays! Refreshments will be provided. Space is limited; please RSVP with Paola Perez at (786) 205-5427 or email at pperez@cutlerbay-fl.gov. *Active Ad ...
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Active Adults | Strength & Stretch
Parks and Recreation | Calendar EventThis full body conditioning class employs resistance bands to sculpt and tone the arms, legs, back, and core. Some of the benefits of strength training are maintaining muscle tissue,increasing strength, improving bone health, controlling body fat, and dec ...
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Active Adults | Enhance Fitness
Parks and Recreation | Calendar EventCome join your Active Adults* friends in a low-impact exercise and fall prevention program led by Melissa Jurado. Classes will be held 3x a week and light refreshments will be provided. Space is limited and registration is REQUIRED. Space is limited; plea ...
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Active Adults | Bingocize
Parks and Recreation | Calendar EventCome join your Active Adults* friends for an interactive 10-week Bingocize program led by Melissa Jurado. Bingocize is a health education program that incorporates exercise, nutrition, and fall prevention within the game of bingo. No experience is require ...
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Active Adults | Tai Chi For Arthritis
Parks and Recreation | Calendar EventJoin your Active Adults* friends for an interactive 8-week Tai Chi program led byGrisell Gonzalez. Tai Chi promotes strength, flexibility, and balance. No experience is required, and light refreshments will be provided. Classes will be held Mondays and Fr ...